Explore my Services
How we can work together
As a Clinical Herbalist, Yoga Therapist, Birthing From Within Mentor, Full Spectrum Birth & Death Companion, and Morning Altars Workshop Facilitator, I’ve come to honour the rhythms and seasons of our lives, bodies and nature’s elements around us. I work with all kinds of folks and am especially grateful to support people working through their sexual, birth or pelvic related trauma and/or persistent pain.
Together we build and co create capacities for rest, regulation and resilience in enhancing wellbeing, wholeness and integration after challenging experiences ❤️
01
Yoga Therapy
Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.
02
Birth Story Healing
Birth Story Healing involves working towards ways of well-being in supporting your interweaving physical, mental, emotional and spiritual layers as they relate to your birthing experience.
03
Plant Based Medicine
Working with the elements, co-creating rituals and relationships with botanical, traditional plants and medicines towards sustaining as well as enhancing health and wellness.
Schedule an Appointment
It’s a great idea to see if you connect with a person before diving into working together! That’s why you can schedule a 15 min (free) discovery call to see if we’re a good fit for working together 🤩