Plant Based Medicine
Work with a Clinical Herbalist
Plant Medicine is the practice of using plants to heal ailments, prevent disease, and enhance overall well-being. We’ve been using plants to nourish and heal our minds, bodies and spirits since ancient times and in all cultures throughout the world.
Botanical medicine enhances the body's natural ability to heal itself and return to a state of balance and homeostasis. The medicinal components of plants are extracted from roots, flowers, leaves and/or seeds and are commonly offered as liquid extracts, creams or teas.
1 on 1 Client Session
Our first step would is to do an intake consultation together that would cover all areas of your health.
As part of the intake process, I create a protocol for you that includes a tea and/or tincture formula, nutritional and lifestyle considerations. The protocol gets emailed and then we review the protocol together and answer any questions you might have.
If you choose to move forward with the protocol, I would make the tea and/or tincture formula and deliver it to you.
Once you begin your protocol, we usually connect 3-5 weeks later for a 30-45 min follow up to discuss: your results, any changes you have experienced and in which direction to move towards now.
Perineum Steam Consultation
I’m thankful you’ve made your way to the practice of perineum steaming. As a trained clinical herbalist, I think it can be meaningful and important to consider what plants will be most nourishing for you. And I’d love to help you with that!
*This 30 min herbal consultation includes a personalized protocol and a 50g supply of suggested herbs
(For more complex situations you may consider booking a full 90 min Herbal Consultation)
Interested in steam seat options for your home use? Attune Studio handcrafts a variety of beautiful bespoke steam seats for all body shapes, sizes and price affordability. Explore their seats to see what’s available and be sure to reach out to the owner Destini directly if there’s a design that’s a better fit for you.
Work together to reach your wellness goals with Herbal Consultations
Morning Altars Group Workshops and Private Sessions
Private Rituals & Group Facilitated Offerings
Perhaps you or one of the communities you are a a a part of would like your own workshop, crafted especially with your specific intentions in mind. A significant threshold or a meaningful milestone? Honour the occasion with an Earth Altars practice
✨Please email me to discuss how we can work together
“Morning Altars’ workshops are a tangible, meaningful and innovative experience that inspire and connect individuals, teams, businesses and communities to their greater purpose, vision and story. Learning the 7-step practice to make a Morning Altar sparks a creative and accessible way to connect with nature, build mindfulness and creativity capacities, strengthen goals, tell meaningful stories, and learn strategies that relate to change and remembering.”
Days of Awe - Morning Altars, Day Schildkret
Journey in Stillness - Morning Altars, Day Schildkret
Our handcrafted gifts
Check out our amazingly nourishing, handcrafted gifts ❤️🌿
Get in Touch with Me
If you’re interested in Plant Medicine, contact me or submit an inquiry to learn more about my services and pricing. Moment by moment, one breath and one step at a time.